Happiness: Essential Mindfulness Practices

Compra Happiness: Essential Mindfulness Practices. SPEDIZIONE GRATUITA su ordini idonei

Book Synopsis Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking practices and writing prompts to bring peace, calm, and happiness to your day.

The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You [Book]

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