How to use a bolster for restorative yoga

Inner Space Yoga bolsters are made by yoga practitioners, for any body to use. We want every body to experience the benefits of using a yoga bolster while practicing yoga. Because we think our bolsters are that great!  The benefits of using a yoga bolster in restorative poses Doing restorative yoga with bolsters lesson

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Yoga props, Restorative yoga, Yoga bolster

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