I'm A Big Fan Of High Protein Yogurt! Here's Why. - Andy The RD

High protein yogurt products actually happen to be one of the foods that I most often recommend to my clients. Even though yogurt is not a fundamental dietary staple like fruits or veggies, I believe that for those who enjoy dairy, high protein yogurt varieties (such as Greek or Icelandic

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Here's my full day of eating on a HIGH PROTEIN diet! I hope this helps

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