€ 19.00 · 5 (489) · In Magazzino
This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.
Social Care : Better Health At Work Award
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More than 20 million Britons 'physically inactive' - BBC News
Physical activity to prevent chronic diseases
Understanding Type 2 diabetes - BHF
3 exercises that are best for heart health - BHF
Lets Get Moving - BHF National Centre - physical activity + health
Understanding physical activity - BHF
What is sedentary behaviour? - BHF National Centre - physical
Self-help resources – Healthy Shetland